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Down Picking - Palm Muted 8th Notes (Fast)

Core Mechanics
#Downpicking
#PalmMuting
#Intermediate
#EighthNotes
#Speed
#Endurance

Exercise Description

Aggressive downpicking exercise with palm-muted 8th notes at faster tempos. Builds right-hand endurance, consistency, and tight metal rhythm control.

Speed Settings

80 BPM
120 BPM
60 BPM

Speed Training

Speed Curve Chart:

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20

Phase Overview:

Warmup
Reps 1-2
80 BPM
Ramp Up
Reps 3-9
85→120 BPM
Ramp Down
Reps 10-16
115→70 BPM
Cooldown
Reps 17-20
60 BPM
Rep
0/20
BPM
80
Down Picking - Palm Muted 8th Notes (Fast) | RiffReps