Down Picking - Three Strings Palm Muting
Core Mechanics
#Downpicking
#PalmMuting
#Intermediate
#Rhythm
#Metal
#Endurance
Exercise Description
Heavy downpicking exercise across three strings with palm muting technique. Builds right hand endurance and consistency for aggressive metal rhythm playing.
Speed Settings
Speed Training
Speed Curve Chart:
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
Phase Overview:
Warmup
Reps 1-2
80 BPM
Ramp Up
Reps 3-9
85→120 BPM
Ramp Down
Reps 10-16
115→70 BPM
Cooldown
Reps 17-20
60 BPM
Exercise Description
Heavy downpicking exercise across three strings with palm muting technique. Builds right hand endurance and consistency for aggressive metal rhythm playing.
Rep
0/20BPM
80