Finger Independence - 1-3-4-2 pattern

Core Mechanics
#Intermediate
#Synchronization
#Dexterity
#FingerIndependence
#Chunking

Exercise Description

Intermediate chunking sequence to build stamina and accuracy while maintaining even timing and pick consistency.

Speed Settings

80 BPM
120 BPM
60 BPM

Speed Training

Speed Curve Chart:

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20

Phase Overview:

Warmup
Reps 1-2
80 BPM
Ramp Up
Reps 3-9
85120 BPM
Ramp Down
Reps 10-16
11570 BPM
Cooldown
Reps 17-20
60 BPM
Rep
0/20
BPM
80
Finger Independence - 1-3-4-2 pattern | RiffReps