Palm Muting - Fast Triplets 1
Core Mechanics
#PalmMuting
#Intermediate
#Timing
#Triplets
#Rhythm
#Metal
Exercise Description
Palm-muted triplet rhythm exercise designed to develop tight timing, articulation, and stamina for fast metal grooves.
Speed Settings
Speed Training
Speed Curve Chart:
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
Phase Overview:
Warmup
Reps 1-2
80 BPM
Ramp Up
Reps 3-9
85→120 BPM
Ramp Down
Reps 10-16
115→70 BPM
Cooldown
Reps 17-20
60 BPM
Exercise Description
Palm-muted triplet rhythm exercise designed to develop tight timing, articulation, and stamina for fast metal grooves.
Rep
0/20BPM
80